The golden rule of teen health still holds true. Also, by the time you reach (on average) age 25, you are not only responsible for yourself, your loved ones, but also for your own health. Sure enough, there are wives, beloved girls, and even the harem waiting at home! Prompt sexual health preventive treatment will not make you blush in front of the chosen person for 20 years!
Initially, don't forget the basic principles of good health. Good sleep, proper nutrition, and reasonable exercise are the keys to good health. The above situation affects not only the systematicity of sex, but also the quality of sex.
You can also increase the potency with the help of folk remedies. So if you're not allergic to bee exploited products, feel free to start taking pollen! It contains many invaluable amino acids that are beneficial to the organs of the genitourinary system. It is advisable to take pollen on an empty stomach, 3 times a day.
Of course, royal jelly, bees also have different positive characteristics. It can be consumed in its natural form or substituted in a pharmacy version, which is a tablet form with a high percentage of miracle cures content.
The following recipes not only help boost potency, but also help boost immunity. Chopped raisins, dried apricots, walnuts (each product - 0. 5 kg. ), three lemons must be mixed with honey (1 kg) and the result obtained must be infused in the cold. Reception 3 times a day 30 minutes before meals. Aloe vera and cahors are sometimes added to enhance the flavor.
You must have heard about the miraculous effects of wheat germ on the entire organism. Grain sprouts contain the most amino acids, which are necessary for protein synthesis in the body. Eating wheat germ saves the energy needed to convert protein into amino acids, which build the body's own proteins. In other words, bean sprouts are a ready-made energy product. Eat this option on an empty stomach and chew it thoroughly.
There is a view that folk remedies can cure diseases that official medicine cannot. As a result, instead of seeing a doctor and receiving proper treatment when health problems arise, people cook and drink stinky soups, chew grass, or indulge in their own urine. Sometimes men try to increase their potency in such a stupid way. Do folk remedies work? Oddly enough, in some cases, they do work.
Commonly used medicinal herbal remedies
What people usually refer to as potency refers to the ability to achieve and maintain an erection. In sexology, the term refers to a man's ability to have sexual intercourse. To improve this ability, most resources on the Internet suggest the following "century-proven" folk remedies:
- Nuts with honey. Honey is a common remedy for all ailments in folk medicine. Nuts are a source of energy and strength. According to traditional medicine enthusiasts, a mixture of honey and nuts can boost men's potency within a few days.
- Nuts with sour cream. Dairy products are a common means of potency. The reason why men are so confident is obvious: Sour cream looks like sperm. In fact, even if the sour cream does turn into semen, it won't change anything, because the ability to maintain an erection doesn't depend on the volume of ejaculate.
- pumpkin seeds. Pumpkin seeds are most commonly used to get rid of worms, but they are also used to treat urinary disorders. After much deliberation, some people have come to the conclusion that because the organs of the reproductive and urinary systems are close together, it is possible that pumpkin seeds could not only restore normal urination, but also increase potency.
- Garlic tincture. Garlic is a medicine that, according to popular opinion, treats all diseases without exception. Due to the violation of potency, this plant, of course, also copes very successfully.
- Nettle Soup. Maybe nettle can actually improve erections. To be sure, if you whip nettles between your legs before sex, blood flow to the penis will increase. It may even cause a temporary increase in your manly size. Unfortunately, for potency, it is generally recommended not to use nettle topically, but to use nettle internally, i. e. using a decoction or tincture of the plant's leaves. In this form, it is unlikely to have a significant impact on male power.
The most stupid folk remedies
All listed potency folk remedies are stupid and shameful. But if you search the internet carefully, you'll find far more absurd advice from folk "experts" on erectile dysfunction treatments. We show you the TOP 5 stupid tricks that supposedly help you increase your effectiveness:
- Eat foods that contain zinc. This trace element is part of the male hormone testosterone.
- Apply mustard paste on your feet. Then put on your socks and jump into bed. The duration of guaranteed sexual intercourse increases several times.
- Apply ice to different parts of your body. In general, you will need to remove half a kilo of ice from the refrigerator and wrap it in a towel or several layers of gauze. The bag is then applied to the back of the head for a minute, then to the heart, then to the scrotum.
- Eat more bananas. The connection between the authors of these proposals is obvious, so this proposal requires little comment.
- Walking barefoot on the grass. The herbs will act on the acupuncture points on the feet. They are responsible for male power.
The mechanism of action of most folk remedies
Surprisingly, in many cases everything, even the dumbest folk remedies actually works. how? In fact, in order to improve an erection, it is necessary to stimulate blood flow in the genitals! Apparently, taking nettles, bananas or even walking barefoot doesn't dilate blood vessels. What is the secret to effective folk remedies?
Their mechanism of action is simple. The truth is that in most young people, the decline in potency is not organic, but psychological. They had normal levels of sex hormones in their blood, their blood vessels were not blocked by atherosclerotic plaque, and the conduction of nerve impulses was normal. All problems exist only in their minds.
After using folk remedies, even the most stupid and ineffective, one's self-confidence increases. He shirks responsibility for the end result, moving it to nettle or garlic. This allows you to relax. The fear of failure disappeared, because when embarrassment happened, it wasn't the person to blame, but Nettles. Therefore, when folk remedies are used, the efficacy is enhanced due to the awareness of the fact that the medicine is taken.
Effective folk remedies for potency
However, not all folk remedies work at the placebo level. Here are 5 plants and foods that physiologically boost male potency:
- Spicy food. Statistical studies show that men who regularly consume spicy spices are more likely to have sex. It's unlikely that a pinch of red pepper will help you before sex, but it's worth considering adding spicy foods to your diet. Of course, the premise is that you do not suffer from stomach ulcers, otherwise the aggravation of this disease will make you forget sex for a long time.
- Alcohol. In newspapers or on the Internet, you can often see that alcohol is bad for potency. This is not true. Of course, it's hard for alcoholics looking for bottles near the trash can to brag about male prowess. But there is no need to go to extremes! In small doses, alcohol is harmless, but only useful for potency. First, it improves blood flow to the genitals, and second, it has beneficial effects on the psyche, which can untie a person.
- Valerian. If an anxious, paranoid, fear-stricken person has erection problems, soothing herbs can work wonderfully.
- Pantocline. The most common adaptogen of animal origin, made from deer antlers. Pantokrin works only one week after ingestion begins, maximum effect occurs after 3-4 weeks. But its effect lasts for 1-1. 5 months after the end of the course of treatment. Pantocrine does not directly affect the reproductive system. It works by increasing the body's resistance to factors that negatively affect potency.
- Herbal adaptogens. Alcoholic tinctures of Panax ginseng, Acanthopanax senticosus, lemongrass also contribute to the normalization of potency by increasing the body's non-specific resistance. Not only is lemongrass adaptogenic, it also has a stimulating effect. If psychological factors are the cause of its decline, these plants can help increase potency. For severe organic pathology, folk methods do not work. In this case, you should contact your andrologist and increase the potency with official medication.